• Fri. Jun 14th, 2024

The Ultimate Guide to Skincare for Men: Steps for Healthy and Radiant Skin

Byforallureskin

Jul 5, 2023

Skincare is not just a realm exclusive to women; men too can benefit from a proper skincare routine that caters to their specific needs. With the right knowledge and a few simple steps, men can achieve healthy, radiant skin. In this article, we present a comprehensive guide to skincare for men, covering essential steps and valuable tips for optimal skin health.

What age should men start skincare?

It doesn’t matter about your gender, the earlier you take care of your skin, the better it will look. 

So we should all begin to build healthy habits during our 20s to preserve and protect our skin. In fact, having a basic daily skincare routine will ensure that our skin stays younger and healthier, for much longer. 

Choosing the right skin care products 

In people designated male at birth (DMAB), the dermis layer of their skin tends to be thicker and tougher than in people designated female at birth (DFAB). This causes deeper, furrowed wrinkles from repeated muscle movement. Testosterone can also make your skin more oily. 

Skin types 

There are roughly five skin care types: 

1. Normal & Balanced

Men with this skin type have the right amount of sebum and moisture and the level of blemishes and pores are smaller in size. This skin type has a smooth surface and when it comes to breakouts, the appearance is short-lived and they disappear sooner.

The Solution: 

  • This skin type still needs skincare regimen. Make use of a mild face wash with a face serum. Bank on a lot of vitamin C items to maintain this skin type and texture.

2. Dry Skin

Men with dry skin usually have a low level of sebum production and since it creates a defence against other hazards, it means that when you have dry skin, it is not well protected. 

This type of skin texture feels brittle and flaky and leads to itching sensation, along with redness. 

The Solution: 

  • You should avoid products that strip off the natural oil from your skin at any cost. The products that work the best on your skin type include ingredients like glycerin, ceramides aloe vera and hyaluronic acid.
  • Since your skin is dry, use a face wash just once and for the rest of the day, just splash cold water. To boost hydration, look for natural oil-infused products for example jojoba oil, apricot oil etc.

3. Oily Skin

When you have overactive sebaceous glands, it leads to the production of excessive oil. This makes the skin look plump and men with this skin type are prone to breakouts as well.

The Solution: 

  • For this skin type, you will need a face wash that does not break through the oil all the time. To do so, use washes, with clay ingredient or use salicylic acid. 
  • For evenings, start with a cleanser and then finish it off with a toner or use an exfoliant every alternate day. Finally, use a water-based gel cream.

4. Combination Skin

Combination skin includes overly dry areas on the skin with oily regions like the forehead and the nose, which we refer to as the T-zone. 

The Solution: 

  • For your skin type, you need to make sure that the product isn’t drying out your skin completely. As for the T-zone, you would need products such as exfoliating masks and cleansers. For areas that are dry, opt for more hydrating items like serums and moisturisers.
  • This may be a little work if you have a combination skin type but it’s totally worth it. Try it out.

5. Sensitive Skin

Men with sensitive skin face issues such as redness, bumps and burning sensation. The skin responds to spicy food and in some cases even caffeine. 

A thumb rule here is to steer clear of products that are filled with chemicals and use rather light products.

The Solution: 

  • Since chemical-laced products can trigger reactions, using products infused with ingredients like green tea and ceramides will prove beneficial.
  • To ensure your skin keeps calm and doesn’t flare up, avoid using products with fragrances. Use home remedies instead as they can help with sensitive skin type better.

Skin care routine for men 

1.Cleanse Thoroughly:

Start your skincare routine by cleansing your face. Use a facial cleanser suited to your skin type, whether it’s oily, dry, or sensitive. Gently massage the cleanser onto damp skin to remove dirt, oil, and impurities. Rinse thoroughly with lukewarm water, and pat your face dry with a clean towel.

2.Exfoliate Regularly:

Exfoliation helps remove dead skin cells, unclogs pores, and promotes a smoother complexion. Men’s skin can be thicker and prone to roughness, making exfoliation even more important. Incorporate an exfoliating scrub or chemical exfoliant into your routine once or twice a week to reveal fresh, rejuvenated skin.

3.Moisturize Daily:

Proper hydration is vital for healthy skin. Regardless of your skin type, moisturizing should be a non-negotiable step. Choose a moisturizer that suits your skin’s needs, whether it’s oil-free for oily skin or more nourishing for dry skin. Apply the moisturizer to your face and neck after cleansing, focusing on areas that tend to get dry or irritated.

4.Protect with Sunscreen:

Sunscreen isn’t exclusive to those hot and sweltering summer days. You need protection from the sun all through the year.

Use a generous amount of broad-spectrum sunscreen daily that protects your skin against both UVA and UVB rays. Choose a water-resistant sunscreen that has an SPF of 30 or more.

To prevent sun damage, wrinkles, dark spots and even skin cancer, apply sunscreen to all exposed areas of the skin, including your ears, neck and lips.

In addition to wearing long-sleeves and applying sunscreen, wearing a hat outdoors is a great way to protect yourself from the harmful UV rays.

Pick a wide-brimmed hat. The wide brim effortlessly and effectively covers your face, neck, and ears. If you’re looking for serious protection, it’s better to avoid hats with straw holes or baseball hats. They simply don’t serve the purpose of protecting you in the sunny outdoors.

5.Address Shaving Concerns:

Shaving can cause irritation and razor burn, but with proper techniques and products, these issues can be minimized. Start by softening the beard with warm water or a pre-shave product. Use a sharp razor and shave in the direction of hair growth to reduce irritation. After shaving, apply a soothing aftershave or moisturizer to calm the skin.

6.Target Skincare Concerns:

If you have specific skincare concerns, such as acne, aging, or dark spots, consider incorporating targeted products into your routine. Look for products containing ingredients like salicylic acid for acne, retinol for anti-aging, and vitamin C for brightening. These products can help address specific issues and improve the overall appearance of your skin.

7.Adopt a Healthy Lifestyle:

Skincare goes beyond external care; a healthy lifestyle plays a significant role in skin health. Stay hydrated by drinking an adequate amount of water daily. Follow a balanced diet rich in fruits, vegetables, and whole grains. Get regular exercise to improve circulation and promote overall well-being. Lastly, prioritize sufficient sleep to allow your skin time to repair and regenerate.

Conclusion:

Skincare is not limited to any particular gender; it is a vital aspect of self-care for men too. By following these essential steps – cleansing, exfoliating, moisturizing, protecting from the sun, addressing shaving concerns, targeting specific skincare needs, and adopting a healthy lifestyle – men can achieve healthy, vibrant skin. Embrace a skincare routine tailored to your needs and enjoy the confidence that comes with taking care of your skin.

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